🥘 Ingredients
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black pepper½ tsp
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chipotle powder1 tsp
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cumin1 tsp
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jalapeño1 unit
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kidney beans15 oz
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lime1 unit
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mozzarella cheese½ cup
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olive oil1 tbsp
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roma tomato2 unit
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romaine lettuce1 head
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salt1 tsp
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sour cream2 tbsp
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whole wheat tortillas2 pieces
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yellow onion1 unit
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zucchini1 unit
🍳 Cookware
- large pan
- small bowl
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1Preheat oven to 200°F. Halve, peel, and slice yellow onion . Halve zucchini lengthwise, then slice into ¼-inch half moons. Thinly slice romaine lettuce . Drain and rinse kidney beans . Halve, core, seed, and chop roma tomato . Zest and juice lime . Finely chop jalapeño , removing seeds if you prefer less heat.yellow onion: 1 unit, zucchini: 1 unit, romaine lettuce: 1 head, kidney beans: 15 oz, roma tomato: 2 unit, lime: 1 unit, jalapeño: 1 unit -
2Heat olive oil in a large pan over medium heat. Add yellow onion and season with salt and black pepper . Cook ⏱️ 5 minutes , until softened, and set aside. Add zucchini and cook, tossing, ⏱️ 2-3 minutes , until softened and lightly charred.olive oil: 1 tbsp, salt: 1 tsp, black pepper: ½ tsp -
3Return yellow onion to pan, then add kidney beans, cumin , chipotle powder , roma tomato, and as much jalapeño as you dare. Cook ⏱️ 5 minutes , until tomatoes have softened. Taste and season with salt and black pepper. Set aside.cumin: 1 tsp, chipotle powder: 1 tsp -
4Make lime crema: in a small bowl , thoroughly combine sour cream with lime zest. Set aside.sour cream: 2 tbsp
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5Wipe pan clean with paper towel. Heat one whole wheat tortillas over medium heat. Sprinkle one half with mozzarella cheese , top with some zucchini and kidney beans, and top with more mozzarella cheese. Fold over and turn. Cook until cheese has melted and tortilla is crispy, ⏱️ 3 minutes . Transfer quesadilla to a baking sheet and place in oven to keep warm. Repeat to make the other quesadilla.whole wheat tortillas: 2 pieces, mozzarella cheese: ½ cup -
6Make romaine salad: toss romaine lettuce with lime juice, ½ tbsp olive oil, salt, and black pepper.
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7Cut quesadillas into wedges. Serve with lime crema and romaine salad to the side.